What should you do if you feel overwhelmed while driving an emergency vehicle?

Taking a break if safe to do so is crucial when feeling overwhelmed while driving an emergency vehicle. Emergency vehicle operators are often under immense stress, which can impair judgment and reaction times. Recognizing that you are overwhelmed and deciding to take a moment for yourself demonstrates an understanding of the importance of mental well-being in high-pressure situations.

A brief pause allows for a mental reset, helping to regain focus and ensuring that you can operate the vehicle safely. This practice not only enhances personal safety but also the safety of fellow road users. It is essential for emergency responders to prioritize their own safety and mental state to perform their duties effectively. In emergencies, remaining calm and composed can greatly affect the outcome of the situation.